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April 14th, 10:07 am
River FM 92.9 Lismore
On River FM 92.9 Mondays between 2  and 4 pm  OUR STORIES Streaming 2ncr.org.au/stream Oh, and then there is sublime Music. This weeks Inner Journey Conversation with  Martin Jacka. It Seems appropriate as it is now 10 years since i met Martin at Bentley and he became close friends until he Died.   Please Consider and Engage with my Rave.                                                                                                       
Familiar family narratives, they do have a part in non nurturing behaviour. They could also help stifle our creativity. In fact they have many effects on us as individuals. For various reasons we comply to these  stories. My own lived experience was for 20 years of my life I was driven by this need to conform to these reductionist ideas of how to live my life. Really, how to just hold myself back. Yes it was a particular self imposed jail I had put myself in. I was 38 when I had my mid-life crisis. Because I was so hungry for change my course was completely in another more liberating direction.              
My website
https://ourinnerstories.com.au/

On River FM 92.9 Mondays between 2 and 4 pm OUR STORIES Streaming 2ncr.org.au/stream Oh, and then there is sublime Music. This weeks Inner Journey Conversation with Martin Jacka. It Seems appropriate as it is now 10 years since i met Martin at Bentley and he became close friends until he Died. Please Consider and Engage with my Rave.
Familiar family narratives, they do have a part in non nurturing behaviour. They could also help stifle our creativity. In fact they have many effects on us as individuals. For various reasons we comply to these stories. My own lived experience was for 20 years of my life I was driven by this need to conform to these reductionist ideas of how to live my life. Really, how to just hold myself back. Yes it was a particular self imposed jail I had put myself in. I was 38 when I had my mid-life crisis. Because I was so hungry for change my course was completely in another more liberating direction.
My website
ourinnerstories.com.au/
... See MoreSee Less

April 7th, 8:10 am
River FM 92.9 Lismore
On River FM 92.9 Mondays between 2and4pm  OUR STORIES this weeks inner Journey Conversation is with  Choctow Krishna Great Music in the Second Hour, please join with me. I have included meaningful  Quote.                                                              “But no matter how much the mess and distortion make you want to despair, you can’t abandon the work because you’re chained to the bloody thing, it’s absolutely woven into your soul and you know you can never rest until you’ve brought truth out of all the distortion and beauty out of all the mess- but it’s agony, agony, agony- while simultaneously being the most wonderful and rewarding experience in the world- and that’s the creative process which so few people understand.”    —  Harriet March

On River FM 92.9 Mondays between 2and4pm OUR STORIES this weeks inner Journey Conversation is with Choctow Krishna Great Music in the Second Hour, please join with me. I have included meaningful Quote. “But no matter how much the mess and distortion make you want to despair, you can’t abandon the work because you’re chained to the bloody thing, it’s absolutely woven into your soul and you know you can never rest until you’ve brought truth out of all the distortion and beauty out of all the mess- but it’s agony, agony, agony- while simultaneously being the most wonderful and rewarding experience in the world- and that’s the creative process which so few people understand.” — Harriet March ... See MoreSee Less

April 2nd, 4:20 pm
River FM 92.9 Lismore

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April 2nd, 4:18 pm
River FM 92.9 Lismore

A few pics from Bluesfest Byron Bay 2024.. ... See MoreSee Less

March 31st, 3:31 pm
River FM 92.9 Lismore
On River FM 92.9 Today  Mondays  2 and  4pm    “OUR STORIES” Streaming 2ncr.org.au/stream Oh, and then there is sublime Music. This weeks Inner Journey Conversation with  Sukamari. Love it if you can Join me.
    Please Consider and Engage with my Rave.                                                    
Come sit with me. You will get to hear my story as well. Whichever way you look at it, its all a part of your story too. Sharing our inner journeys offers  the deeper human connection, self reflection and Love. My story was sometimes a great difficulty navigating around others in my life and what I had been told of how I should be in this world. I got to see, after a long time how I had let myself down by many limiting beliefs. I had no clarity of what was going on but I did surrender and transitioned to an awareness of a more stronger me inside. It was a seven year journey, although still exploring my own potential which is offered to us everyday by the universe if we can leave the distractions behind and listen.  Its all for a better world, because our healing is Mother Earths healing. When I recognised that I had grown in myself I wanted to share that with everyone to let the love in, to tune into what is really going on beneath the quagmire of disfunction that is trying to grab us all, to take us all to this dark place of alienation and despair. 
Telling our own deeper inner stories can be illuminating and freeing and also the many possibilities of letting love in. We  cannot erase our storys nor their content. Owning them is to see the wisdom being offered for much more fluid ways of being. We will become much more in touch with our own humanity, the commonalty of all our stories. So come sit wth me and tell me your story. Please head to my new website to find invitation www.ourinnerstories.com.au

On River FM 92.9 Today Mondays 2 and 4pm “OUR STORIES” Streaming 2ncr.org.au/stream Oh, and then there is sublime Music. This weeks Inner Journey Conversation with Sukamari. Love it if you can Join me.
Please Consider and Engage with my Rave.
Come sit with me. You will get to hear my story as well. Whichever way you look at it, its all a part of your story too. Sharing our inner journeys offers the deeper human connection, self reflection and Love. My story was sometimes a great difficulty navigating around others in my life and what I had been told of how I should be in this world. I got to see, after a long time how I had let myself down by many limiting beliefs. I had no clarity of what was going on but I did surrender and transitioned to an awareness of a more stronger me inside. It was a seven year journey, although still exploring my own potential which is offered to us everyday by the universe if we can leave the distractions behind and listen. Its all for a better world, because our healing is Mother Earths healing. When I recognised that I had grown in myself I wanted to share that with everyone to let the love in, to tune into what is really going on beneath the quagmire of disfunction that is trying to grab us all, to take us all to this dark place of alienation and despair.
Telling our own deeper inner stories can be illuminating and freeing and also the many possibilities of letting love in. We cannot erase our storys nor their content. Owning them is to see the wisdom being offered for much more fluid ways of being. We will become much more in touch with our own humanity, the commonalty of all our stories. So come sit wth me and tell me your story. Please head to my new website to find invitation www.ourinnerstories.com.au
... See MoreSee Less

March 24th, 1:24 pm
River FM 92.9 Lismore
On River FM Mondays between 2 and 4pm OUR  STORIES. This weeks Inner Journey is with  Kamaia.  Then there is all this Sublime Music . I feel so blessed by all those who have shared their Journeys with me, it has become part of my own connection and exploration. Live Streaming  2ncr.org.au/stream 
                                Please consider my rave and engage.                                                                   Out of that deep feeling came the answer, that it was just a very old memory of rejection, it was, while painful, still liberating to have moved through that. There was another situation where I felt so much hurt and I just stayed right there in that deep quagmire and felt deeply. I went right into that and at some point I realised I was indulging myself, I was really so caught up in that pure drama of me, me, the indulgent me, but then once again it was good to see that it was just more drama of my own making. This too will pass, and next time it possibly won’t have the charge or the hold over me that it has had in the past. So there I’m sure was some healing and resolve. My sense is I can’t step over my baggage as if it’s not there, if something has charge I have to be honest and deal with it. Also to be gentle on myself in that process. My own healing is a start to a better world.
https://ourinnerstories.com.au

On River FM Mondays between 2 and 4pm OUR STORIES. This weeks Inner Journey is with Kamaia. Then there is all this Sublime Music . I feel so blessed by all those who have shared their Journeys with me, it has become part of my own connection and exploration. Live Streaming 2ncr.org.au/stream
Please consider my rave and engage. Out of that deep feeling came the answer, that it was just a very old memory of rejection, it was, while painful, still liberating to have moved through that. There was another situation where I felt so much hurt and I just stayed right there in that deep quagmire and felt deeply. I went right into that and at some point I realised I was indulging myself, I was really so caught up in that pure drama of me, me, the indulgent me, but then once again it was good to see that it was just more drama of my own making. This too will pass, and next time it possibly won’t have the charge or the hold over me that it has had in the past. So there I’m sure was some healing and resolve. My sense is I can’t step over my baggage as if it’s not there, if something has charge I have to be honest and deal with it. Also to be gentle on myself in that process. My own healing is a start to a better world.
ourinnerstories.com.au
... See MoreSee Less

March 17th, 8:19 am
River FM 92.9 Lismore
On River FM Mondays between 2 and 4pm OUR  STORIES. This weeks Inner Journey is with  Subi Awad.  Then there is all this Sublime Music . I feel so blessed by all those who have shared their Journeys with me, it has become part of my own connection and exploration. Live Streaming  2ncr.org.au/stream 
The inner journey are we open enough to explore our lives a bit deeper. Lets illuminate what is in the way  of us feeling the Love which is there waiting to be embraced.  please partake, participate. The implications of being emotionally suppressed cut deep, instilled in our very being, whole set of limiting beliefs closed us down to a lot of joy and nurture. This is where we took on baggage which creates foggy unclear relationships. When we have a world full of baggage between people, and denial of so many parts of ourselves the world is not so interconnected. All those standoffs going on, and wars. Holding on in holding pattern. In my own journey I took on all that stuff, lived a lot of lies until I was 38. It was so painful. 
Eventually seeing that I didnt have to lie anymore was an incredible weight off my back. Suddenly there was room for real joy in my life, although I know I am still a work in progress. Still trying to become mindful of what I am doing. If like me you are a male, and you were told not to cry, be a man. Even though great feminine qualities are part of our makeup, whether we be man or woman, the whole inequality between the sexes became part of our day to day existence. It manifests itself on a day to day basis. When we see it out there in the world in our life, we need to call it out. Let those doing bad sexist behaviour know it is not okay. The day real equality exists will be better for the whole planet. To become mindful of our behaviour, are we trying to control or manipulate someone psychologically, or by any means? This only enslaves us, it takes courage but please step into that liberating territory of who we truly are for the sake of connection to each other, and the earth. This too will pass whatever it is that is bothering you. The inner  journey I hope is helping you to the truth of who you are.

www.ourinnerstories.com.au

On River FM Mondays between 2 and 4pm OUR STORIES. This weeks Inner Journey is with Subi Awad. Then there is all this Sublime Music . I feel so blessed by all those who have shared their Journeys with me, it has become part of my own connection and exploration. Live Streaming 2ncr.org.au/stream
The inner journey are we open enough to explore our lives a bit deeper. Lets illuminate what is in the way of us feeling the Love which is there waiting to be embraced. please partake, participate. The implications of being emotionally suppressed cut deep, instilled in our very being, whole set of limiting beliefs closed us down to a lot of joy and nurture. This is where we took on baggage which creates foggy unclear relationships. When we have a world full of baggage between people, and denial of so many parts of ourselves the world is not so interconnected. All those standoffs going on, and wars. Holding on in holding pattern. In my own journey I took on all that stuff, lived a lot of lies until I was 38. It was so painful.
Eventually seeing that I didn't have to lie anymore was an incredible weight off my back. Suddenly there was room for real joy in my life, although I know I am still a work in progress. Still trying to become mindful of what I am doing. If like me you are a male, and you were told not to cry, be a man. Even though great feminine qualities are part of our makeup, whether we be man or woman, the whole inequality between the sexes became part of our day to day existence. It manifests itself on a day to day basis. When we see it out there in the world in our life, we need to call it out. Let those doing bad sexist behaviour know it is not okay. The day real equality exists will be better for the whole planet. To become mindful of our behaviour, are we trying to control or manipulate someone psychologically, or by any means? This only enslaves us, it takes courage but please step into that liberating territory of who we truly are for the sake of connection to each other, and the earth. This too will pass whatever it is that is bothering you. The inner journey I hope is helping you to the truth of who you are.

www.ourinnerstories.com.au
... See MoreSee Less

March 14th, 1:01 am
River FM 92.9 Lismore

River FM welcomes community organisations and individuals to participate in their local Community Radio station.
Joining a volunteer organisation like River FM, you will find a diverse cross section of our community, meet interesting people and gain an opportunity to learn valuable skills or work experience.

River FM encourages individuals and organisations from diverse and underrepresented areas of our community who wish to become involved with the station.

Contact us: manager@2ncr.org.au
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March 10th, 1:57 pm
River FM 92.9 Lismore
On River FM 92.9 Mondays between 2and 4  OUR STORIES Live Streaming 2ncr.org.au/stream  After that just sublime Music.
This weeks Inner Journey Conversation is with Katrine. Oh and then there is sublime Music.
Today I want to talk about particular human Behaviour. Narcissistic self indulgence has to be seen for what it does to us as a common collective.
When its all me-me-me there is separation and a lack of caring for the common good of humanity as a whole. In this space we don’t see others around us maybe others struggling with grief or other things life has bought us. Some of this comes out of our privilege and which way we, as whole can move on. I don’t think it’s about pointing this out to individuals. Our actions and own self inquiry can be enough for others to see us, and maybe recognise that we might be doing such behaviour. I have been an activist for years and have been on the streets trying to bring attention to injustice and blights on our environment by big business. Our choices are important because we always have the opportunity to truly see others and feel the love, the love of those lost in that quagmire of disfunction and our own longing to find our way out of that. Please engage with my rave, find your truth and see if some of this aligns with you.    
https://ourinnerstories.com.au/

On River FM 92.9 Mondays between 2and 4 OUR STORIES Live Streaming 2ncr.org.au/stream After that just sublime Music.
This weeks Inner Journey Conversation is with Katrine. Oh and then there is sublime Music.
Today I want to talk about particular human Behaviour. Narcissistic self indulgence has to be seen for what it does to us as a common collective.
When its all me-me-me there is separation and a lack of caring for the common good of humanity as a whole. In this space we don’t see others around us maybe others struggling with grief or other things life has bought us. Some of this comes out of our privilege and which way we, as whole can move on. I don’t think it’s about pointing this out to individuals. Our actions and own self inquiry can be enough for others to see us, and maybe recognise that we might be doing such behaviour. I have been an activist for years and have been on the streets trying to bring attention to injustice and blights on our environment by big business. Our choices are important because we always have the opportunity to truly see others and feel the love, the love of those lost in that quagmire of disfunction and our own longing to find our way out of that. Please engage with my rave, find your truth and see if some of this aligns with you.
ourinnerstories.com.au/
... See MoreSee Less

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